Coherence: Bridging Personal, Social, and Global Health

Most people know what it feels like to be in harmonious state, the place where our hearts, minds and bodies are united in a feeling of wholeness. This state is often referred to as "the zone," "flow," "oneness," etc. When we are in such states we typically feel connected not only to our deepest selves but to others, even to the earth itself. We call this state of internal and external connectedness "coherence."

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